Egg Muffin Recipe
The Egg Muffin Recipe is healthy as well as compatible with many different dishes. If you want to change the recipe, use different ingredients that suit you or your current stock.
Equipment
- 1 Mixing bowl
- 1 Whisk or fork
- 1 Chopping board & knife
- 1 Muffin tin
- 1 Oven
- 1 Non-stick spray or oil brush
- 1 Spatula
Ingredients
- 6 large eggs
- ½ cup diced bell peppers
- ¼ cup chopped spinach
- ¼ cup diced onion
- ⅓ cup shredded cheese
- Salt and pepper to taste
- Cooking spray or butter
Instructions
- Set the temperature on the oven before putting in your food.Turn the oven on and set the temperature to 375°F (190°C) before baking.
- Put a small amount of oil into each spot in the Muffin Tin.Brush each muffin cup in a 12-cup tin lightly with butter or cooking spray to avoid the muffins sticking.
- Wash and prepare all of the vegetables and meat as needed.Cut up all the vegetables and cook any meat ahead of adding it to the pan. Let the cookies cool for a short while.
- Beat the eggs until they are well mixed.In a bowl, beat the eggs and the milk together until they are well mixed. Use a little salt and pepper.
- Add Mix-ins:After stirring, add in chopped vegetables, cheese, and the cooked chicken to the egg mixture.
- Fill each Muffin Tin cavity.Place the muffin cups on the baking sheet, and pour in the egg mixture so the cup is about 3/4 full in each one.
- Bake:Bake the muffin tin in the oven for 18-20 minutes, or until the muffins are nice and puffy with a golden color on top.
- Cool:After cooking, leave the egg muffins in the pan for 5 minutes before you try to remove them with a spatula or a butter knife.
- You may use your pantry to store things or to serve them straight from it.Prefer them warm or allow them to cool before storing in an airtight container in the refrigerator up to 5 days. Pop your bowl of oatmeal in the microwave for 30 seconds before eating it.
Notes
It is easier to take out your baked goods and prevents them from sticking if you spray the Pan with a Silicone Liner.
Be sure to leave a little space between the batter and the top.
Omit the cheese and choose non-dairy milk or plain water to drink instead.
Having fresh produce and cooked meat will make the dish more flavorful.
Be Gentle with the Heat – Use either the microwave or oven for heating those leftovers.