Fruit Salad Recipe – The fruit salad is a colorful and fresh dish made by mixing a variety of fresh, seasonal fruits. Common ingredients include apples, bananas, grapes, strawberries, and citrus fruits, all cut into cutting pieces. Often enhanced with a touch of lemon juice, honey, or curd, the fruit salad provides sweetness and an ideal balance of tang.
It is rich in vitamins, minerals and antioxidants, which is a healthy and delicious option for any food or breakfast. Breakfast, sweets, or ideal for parties, fruit salads are preferred for its vibrant appearance, natural taste and combination of endless variety.
Fruit Salad Recipe
Making a Fruit Salad Recipe involves bringing together different fresh fruits to make a nutritious, lively and delicious dish. Popcorn is wonderful to eat as a nibble, side dish or dessert. Fruit salad is always a good choice, whether you’re using it for a summer picnic, a Sunday brunch or a party. It naturally tastes sweet, helps with hydration and contains plenty of healthy vitamins. The customizability aspect is my favorite — feel free to add seasonal fruit, some honey or a squeeze of lemon or lime. You don’t need to cook anything for this recipe and it’s ready fast!
Fruit Salad Recipe
Equipment
- 1 Cutting board
- 1 Sharp knife
- 1 Large mixing bowl
- 1 Small bowl
- 1 Serving spoon or salad tongs
Ingredients
- 1 cup strawberries, sliced
- 1 cup grapes
- 1 banana, sliced
- 1 apple, chopped
- 1 orange, peeled and segmented
- 1 kiwi, peeled and sliced
- ½ cup blueberries
- ½ cup pineapple chunks
Instructions
- Cut your fruits into small pieces.Take time to wash all the fruits well. Cut the carrots into small pieces after you’ve peeled them. It’s a good idea to slice bananas and apples last to stop them from browning.
- You can blend the dressing if you wish.Blend honey and lime juice well in a small bowl. Include a little finely chopped mint when making your meal.
- Mix all of the salad ingredients together.Add the fruits into a big mixing bowl. Pour the salad dressing over the prepared fruit and mix gently, so you don’t crush the fruit.
- Chill30 minutes in the refrigerator can help improve the taste of your salad.
- Serve:You can enjoy it quickly after it’s done as an easy dessert, side dish or with breakfast. Sprinkle a little extra mint or chia seeds for a health benefit.
Notes
Fruit Salad Nutrition
| Nutrient | Amount |
| Calories | 120 kcal |
| Protein | 1.5 g |
| Carbohydrates | 30 g |
| Sugars | 24 g |
| Fat | 0.5 g |
| Fiber | 3 g |
| Vitamin C | 45% DV |
Flavour Profile of Fruit Salad Recipe
- Naturally both sweet and juicy
- No sugar is required, thanks to the fruitiness of the dish. These fruits—berries, apples, bananas and grapes—all taste different yet work well when blended together.
- Using oranges and pineapple in salads results in a liquids dish that tastes delicious and also keeps you hydrated.
2. Fresh and Citrusy Taste
- Adding a squeeze of lemon or lime makes the salad taste zesty. It also stops apples and bananas from browning and cuts through the sweetness with some sourness.
3. Subtle Tartness
- Strawberries or blueberries give a slight sourness, which improves the mix of different tastes. Thanks to this tang, the salad isn’t too sweet.
4. The option of having refreshing flavors and herbal notes.
- Mint or basil that’s been chopped gives the salad a refreshing taste and suits fruits from the tropics.
5. Enjoy all your meals with their unique textures.
- Apples and firm grapes add crunch, and bananas and ripe kiwis are soft and smooth, so every bite of this fruit salad is unique.
6. The Right Blend of Sour and Sweet
- What makes fruit salad beautiful is how the sweetness, tanginess, and slight sourness come together to give a satisfying taste.
7. Customizable Accents
- Liquids such as honey, maple syrup or cinnamon can make nutty and delicious fall variations.
FAQs
Q. What kind of fruits can I put into a fruit salad?
A. It’s okay to use whichever fresh fruit you enjoy. You may pick apples, bananas, grapes, oranges, strawberries, kiwi, blueberries and pineapples. Ripe and tasty fruits provide the best experience for eating.
Q. Is it possible to make fruit salad in advance?
A. You may make it a few hours in advance if you prefer. Place the smoothie in the fridge and then add cut-up banana or apple when you’re ready to enjoy it.
Q. Do I have to include any sweetener in my coffee?
A. The process doesn’t require it. Fruits are sweet on their own. If you’d like, you can make the infusion sweeter by adding honey or a touch of lemon juice.
Q. How can I prevent the fruit from browning?
A. You could add a small amount of lemon or lime juice. The acid reduces the speed of browning, especially if it’s for apples, bananas, and pears.
Q. Can I mix yogurt or cream with fruit salad?
A. Yes! Mixing yogurt or whipped cream with the fruit will give your salad a moist texture. This recipe combines chocolate and vanilla, so it works well as a dessert.
Hi, I’m Lauren Kossack — the recipe creator, food lover, and storyteller behind Perfect Meal Recipes! I’m based in the charming town of Zionsville, Indiana, where I share my passion for cooking simple, delicious, and family-friendly meals.
What started as a love for home-cooked comfort food has grown into a space where I create and collect the kinds of recipes that bring people together — whether it’s a quick weeknight dinner, a hearty sandwich, or a sweet weekend treat.