Tuscan Chicken Recipe – The flavors of Tuscan chicken come from Italian ingredients, and the dish is both creamy and full of flavor. You will notice tender chicken with a savory sauce made using garlic, sun-dried tomatoes, and spinach. A combination of heavy cream and Parmesan cheese causes this sauce to have a soft texture and a rich, tasty finish.
Usually, chicken is seasoned with herbs like basil, oregano, and thyme from Italy. With just a few minutes in the oven, this dish goes great with any pasta, rice, or crusty bread used to catch the sauce. It’s a great meal to share with family or friends on any special occasion.
Tuscan Chicken Recipe
Tuscan Chicken gets its rich taste from being inspired by the simple, traditional cuisine of Tuscany in Italy. This recipe includes chicken breasts gently cooked with a garlic Parmesan cream sauce, along with sun-dried tomatoes and fresh spinach. For a cosy family gathering or a stylish meal, this is just right.
Tuscan Chicken Recipe
Equipment
- 1 Large skillet or frying pan
- 1 Cutting board and knife
- 1 Measuring cups and spoons
- 1 Wooden spoon or spatula
- 1 Tongs
Ingredients
- 1 tbsp olive oil
- 4 boneless, skinless chicken breasts
- Salt and freshly ground black pepper, to taste
- 1 tbsp dried oregano
- 3 tbsp butter
- 3 cloves garlic, minced
- 1 ½ cup cherry tomatoes, halved
- 3 cups baby spinach
- ½ cup heavy cream
- ¼ cup freshly grated Parmesan cheese
Instructions
- Sprinkle your chicken breasts with salt, pepper and Italian seasoning.
- Fry the chicken in hot oil for a few minutes on both sides until it browns nicely. Get rid of it aside.
- Start by cooking garlic and then throw in the sun-dried tomatoes and spinach in the same pan. Pour the heavy cream and stir until the cheese starts to thicken the sauce.
- Combine: Put the chicken back in the pan, cover it with sauce and simmer until the meat is cooked.
- Enjoy: You can serve it with pasta, rice or bread
Notes
You can keep items evenly cooked and they will do it sooner. When your chicken is too thick, either slice it in half or press it down using a rolling pin. Don’t undercook the chicken:
Remove it from the heat as soon as it’s just done. When chicken cooks for too long, it may dry out. Cook the chicken in hot oil until it is nicely browned.
Cook the chicken with the lid closed until it’s brown on both sides. Doing this helps the flavor of the dish. Make sure you use fresh or recently dried garlic.
You get a more powerful and better-tasting result with fresh garlic than with garlic powder. Add the spinach into the pot in the last moment.
Pack on the spinach at the end since it tends to soften after only a small amount of time.
Tuscan Chicken Nutrition
| Nutrient | Amount |
| Calories | 378 kcal |
| Protein | 41 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 4 g |
| Total Fat | 14 g |
| Saturated Fat | 4 g |
| Cholesterol | 114 mg |
| Sodium | 441 mg |
| Sugars | 8 g |
Flavour Profile of Tuscan Chicken Recipe
1. Creamy:
- The sauce is creamy and rich thanks to the heavy cream and cheese used.
2. Savory:
- After adding herbs and spices to the chicken, it develops a lovely, intense meat flavor.
3. Garlicky:
- A hint of fresh garlic adds interest to the creamy pasta sauce.
4. Herby:
- Using basil and oregano turns this sauce into something fresh and with a hint of black pepper.
5. Cheesy:
- Using Parmesan cheese in the sauce fills it with a salty and nutty flavor.
6. Tangy:
- These sun-dried tomatoes add a little sourness to the rich cream.
7. Mildly sweet:
- The mixture of tomatoes and cream adds a little sweetness to the recipe.
8. Comforting:
- This dish is warm, has a smooth filling, and feels just like a meal should from home
FAQs
Q. Can I cook this recipe in advance instead of making it immediately before serving?
A. You can cook the Tuscan Chicken ahead of time and warm it up in a frying pan.
Q. How should I keep my leftovers?
A. For up to 3 days, keep your leftovers in the fridge in an airtight container.
Q. Is it possible to freeze Tuscan Chicken?
A. I like to eat it while it’s fresh, but you can also freeze it. Be aware that separating may occur when the cream sauce is reheated.
Q: What should you serve with rice and beans?
A. Poultry can be complemented with crusty bread, pasta, rice, or a simple green salad.
Hi, I’m Lauren Kossack — the recipe creator, food lover, and storyteller behind Perfect Meal Recipes! I’m based in the charming town of Zionsville, Indiana, where I share my passion for cooking simple, delicious, and family-friendly meals.
What started as a love for home-cooked comfort food has grown into a space where I create and collect the kinds of recipes that bring people together — whether it’s a quick weeknight dinner, a hearty sandwich, or a sweet weekend treat.